DID Didn’t Break You — It Kept You Alive
DID didn’t ruin you — it saved you. This video explains how DID works as a life-saving defense against overwhelming trauma.
Was Your Childhood Imaginary Friend Actually an Alter?
This video explores how childhood “imaginary friends” may have been early DID system members — companions created for safety, comfort, and survival.
Why Your Parts Were Hidden for Years
This video explains why DID parts often stay hidden for years and why awareness usually emerges only when your system feels safer.
Did I Sleepwalk Or Was It Something Else?
Learn the difference between sleepwalking and dissociative switching in DID, and why nighttime switching can look confusing but isn’t the same.
Why Some Alters Live in Dark Scary Inner Places
This video explains why some alters live in frightening inner environments and how gentle, safe changes can offer comfort and healing.
Do All DID Systems Have a Host?
Not every DID system has a single host. Some share, some rotate, and some are hostless. This video explains how each pattern works and why it makes sense.
Do Alters Need Names?
Do DID alters need names? Not necessarily. Learn how systems identify parts—by age, role, or group—and why naming every part isn’t required for healing.
Is Your System Communicating More Than You Realize?
Discover 7 surprising ways parts communicate in DID — beyond words. Learn simple checks and gentle prompts to strengthen system communication and safety.
Why Some Alters are Angels, Ghosts, and More
Why some DID alters appear as demons, animals, or objects — what these forms symbolize, and how respect helps build trust in early recovery.
Doubts About Having DID/OSDD
This video explores one of the most common fears for people with DID or OSDD: “If I don’t remember the trauma, how can this be real?” You’ll learn how trauma affects memory storage, why nonverbal memories matter, and why the absence of clear memories doesn’t mean the absence of trauma.