Yes. Dissociation develops when experiences overwhelm a child’s ability to process them safely. Emotional abuse — including chronic invalidation, unpredictability, role reversal, humiliation, or coercion — can create sustained threat…
If you have ever looked at your body or seen it in a mirror and felt like it isn’t yours, that can be a deeply unsettling feeling. This is a…
Am I Seeing a Hallucination or a Memory? Can Emotional Abuse Cause Dissociation? Is Dissociation Always Severe or Obvious? Is Scrolling on My Phone a Form of Dissociation? Is There…
Why Does Dissociation Happen? Dissociation happens when the nervous system is overwhelmed by something that feels too big, too fast, or dangerous. It develops as a survival response and allows…
Because you are here, reading this page, you are likely wondering if you dissociate. Dissociation can be obvious or subtle and show up in many ways. It can be confusing…