SIAP23

Yes. Something can still be abusive even if others had more extreme experiences. Comparing your experiences to others can make it harder to recognize harm, but it does not change…

It is common to feel this way, especially if your experiences were minimized, dismissed, or questioned. You may have learned to doubt your own reactions or to rely on others…

It is common to question whether something was “bad enough,” especially if your experiences were minimized, normalized, or compared to more extreme situations. You may have learned to evaluate harm…

It may not have felt like abuse at the time because it was familiar or normalized. When certain behaviors are part of your everyday environment, they can feel ordinary, even…

It can be hard to recognize abuse in your past for several reasons: It was normal in your family or community. If everyone engaged in the behavior, it may not…

Yes. Something can be harmful even if it was not meant to be. Impact and intent are not always the same. A person may not have intended to cause harm,…

It can be difficult to recognize abuse, especially if what you experienced was familiar or normalized. One way to evaluate this is to look at the impact rather than focusing…

Yes. Something can be abusive even if it was common or expected in your family. What is considered “normal” in a specific environment is not always the same as what…

Abuse is behavior that undermines a person’s safety, autonomy, or well-being. It is often a pattern over time, although a single incident can also be harmful. Abuse can include behaviors…