Dissociative systems developed to handle overwhelming experiences by dividing those experiences and memories among different parts of the system. As a result, some memories may be available to certain parts while remaining inaccessible to others.

If you are responsible for much of everyday life, your access to traumatic memories may be carefully limited, especially early in healing. Dissociative systems tend to prioritize safety.

Suddenly gaining access to traumatic memories could overwhelm you and destabilize the system. For that reason, simply wanting to know what happened is often not enough for those memories to become accessible.

As stability and safety increase, systems may allow more gradual access to these memories so they can be processed.

This page is part of the Amnesia, Memory Gaps, and Information Barriers in DID section of the CommuniDID site, which explains why dissociative systems experience time loss, emotional amnesia, and state-dependent memory differences between parts.

Explore more:

 

Have a question this page didn’t answer? Click “Yes” or “No” below and a comment box will appear where you can leave your question. Comments are reviewed but not made public.

Was this helpful?

Yes
No
Thanks for your feedback!