Accountability as a Safety Tool
Discover how accountability—separate from blame or punishment—can reduce fear, increase trust, and create safety within DID systems.
Self-Punishment vs Accountability in DID Healing
If you feel stuck in guilt or shame, this video explores how to move from endless self-punishment toward accountability that supports real healing.
Thinking Errors in DID
If shame or self-doubt keep you stuck, this video helps you recognize untrue thoughts and open the door to healing inside your system.
Did I Sleepwalk Or Was It Something Else?
Learn the difference between sleepwalking and dissociative switching in DID, and why nighttime switching can look confusing but isn’t the same.
DID and Gender Dysphoria
This video doesn’t offer fixes — only presence, compassion, and recognition for survivors carrying the heavy weight of body dysphoria.
The Hidden Struggles of Gender in DID
If gender feels complicated in your system, this video offers compassion and solidarity — reminding you that you’re not broken and not alone.
Beginner’s Guide To Tracking Time Loss Made Simple!
Feeling overwhelmed about tracking time loss? This video introduces simple, manageable steps and a free resource to help you begin.
Are you Losing Time?
This video explains six common signs of time loss in DID and dissociation, from missing hours to unfamiliar belongings, and why they happen.
Why Some Alters Live in Dark Scary Inner Places
This video explains why some alters live in frightening inner environments and how gentle, safe changes can offer comfort and healing.
Do All DID Systems Have a Host?
Not every DID system has a single host. Some share, some rotate, and some are hostless. This video explains how each pattern works and why it makes sense.