Before Ready to Heal
A reader of my blog post, What If I Don't Want to Heal?, asked: “What I read is you say it’s ok not wanting to change. But I was curious…
Before Ready to Heal
A reader of my blog post, What If I Don't Want to Heal?, asked: “What I read is you say it’s ok not wanting to change. But I was curious…
Gray Is the Color of Progress
DID healing progress isn't always obvious. Learn how to recognize meaningful changes in system cooperation, even when the original problem persists.
3 Mistakes That Can Slow Recovery from Decompensation
Recovering from decompensation? Learn three mistakes that can slow your progress, from increasing demands too quickly to removing supports too soon.
Is an Alter Ignoring You? 3 Other Possible Explanations
Is another alter ignoring your attempts to communicate? Explore three other reasons a part may not respond and what they mean for DID & OSDD systems.
Repairing System Relationships
I’ve realized that I may be treating other parts of my system in some of the same ways I was treated growing up. I’ve ignored their needs, prioritized other people…
Repairing System Relationships
I’ve realized that I may be treating other parts of my system in some of the same ways I was treated growing up. I’ve ignored their needs, prioritized other people…
How to Recognize Dissociative Time Loss: 5 Common Clues
How do people recognize dissociative time loss? Explore five clues, including forgotten conversations, fragmented memories, and unexplained activities.
Compromising on Goals
What can we do when negotiations to account for different goals leave both parts feeling disappointed and resentful of accommodating the other? My first thought as I read your question…
Compromising on Goals
What can we do when negotiations to account for different goals leave both parts feeling disappointed and resentful of accommodating the other?
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