Is an Alter Ignoring You? 3 Other Possible Explanations
Is another alter ignoring your attempts to communicate? Explore three other reasons a part may not respond and what they mean for DID & OSDD systems.
Repairing System Relationships
I’ve realized that I may be treating other parts of my system in some of the same ways I was treated growing up. I’ve ignored their needs, prioritized other people…
Repairing System Relationships
I’ve realized that I may be treating other parts of my system in some of the same ways I was treated growing up. I’ve ignored their needs, prioritized other people…
How to Recognize Dissociative Time Loss: 5 Common Clues
How do people recognize dissociative time loss? Explore five clues, including forgotten conversations, fragmented memories, and unexplained activities.
Compromising on Goals
What can we do when negotiations to account for different goals leave both parts feeling disappointed and resentful of accommodating the other? My first thought as I read your question…
Compromising on Goals
What can we do when negotiations to account for different goals leave both parts feeling disappointed and resentful of accommodating the other?
Why Accepting Help Is Difficult After Childhood Trauma
Do you feel you must earn help or struggle enough to deserve it? Explore how complex childhood trauma can shape your beliefs about accepting help.
How Can an Exhausted DID Host Let Other Alters Front More?
An exhausted DID host may need more help from other alters but fear giving up control. Learn ways to gradually and safely share daily-life responsibilities.
Alters Who Dislike Your Friends
How can I deal with alters who actively dislike or want to cut off certain friends? The friendship is admittedly not healthy, but I want to at least try with civil communication with the friend first, rather than jumping to a harsh response, but I'm worried someone else may do something drastic before I'm ready.
Alters Who Dislike Your Friends
How can I deal with alters who actively dislike or want to cut off certain friends? The friendship is admittedly not healthy, but I want to at least try with civil communication with the friend first, rather than jumping to a harsh response, but I'm worried someone else may do something drastic before I'm ready.
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