Survival Strategies: How Trauma Responses Made Sense at the Time
How trauma responses originally developed as adaptive strategies to help you survive.
Core Concepts:
- Understanding Trauma Survival Strategies
- People-Pleasing as a Trauma Survival Strategy
- Difficulty Trusting Others
Questions and Answers:
- Why Do I Automatically Take Care of Everyone Else?
- Why Do Trauma Responses Develop in the First Place?
View all questions about Survival Strategies.
Have a question this page didn’t answer? Click “Yes” or “No” below and a comment box will appear where you can leave your question. Comments are reviewed but not made public.
Was this helpful?
Thanks for your feedback!
