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    • What Is Dissociation?
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  • About
  • Blog
  • Resources
  • Basics
    • What Is Dissociation?
    • What is Dissociative Identity Disorder?
    • Understanding System Communication in DID
    • What is trauma?
    • Trauma responses and survival strategies
    • Healing and Integration
    • Life with DID
  • Login
  • Toggle website search

Q&A Directory for Why Do Trauma Responses Show Up When You’re Safe?

What Is Trauma Time in DID?

Why can’t I “just get over” past trauma?

Why do I feel unsafe even when nothing is wrong?

Why Do I Get Anxious When I Try to Relax?

Why Do I Get Sleepy After a Trigger?

Why do I still react like I’m in danger when I know I’m safe?

Why Do Some Parts Experience the Past as If It’s Still Happening?

Why Does Calm Sometimes Feel Unsafe After Trauma?

Why doesn’t my body believe that I’m safe now?

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