Dissociation and Triggers
Why You Don’t Remember Trauma
Can you have DID if you don’t remember trauma? Many survivors wonder.
Trauma Memories Without Words
Did you know most trauma memories don’t show up as stories?
When Trauma Feels Matter of Fact
What does it mean if you can describe trauma calmly, without emotion?
Amnesia in DID Isn’t Always Obvious
DID amnesia isn’t always hours gone — sometimes it’s subtle.
Memory Loss as Survival
Forgetting is your brain’s way of protecting you.
Is This a Flashback or Hallucination?
When images from the past show up, they are often mistaken for hallucinations.
Why Survivors Shut Down After a Trigger
Shutting down after a trigger isn’t weakness — it’s survival.
Why Do You Feel Sad for No Reason?
Listening differently can turn struggles into clues.