Alters and Systems

DID Truth: You’re an Alter, Too

Are you the one managing daily life in your system? That doesn’t make you more “real.”

Are Littles Really Children?

Are Littles actually children? In DID, the answer isn’t simple. Some Littles stay the same age, while others can grow and change.

Alters in DID: Complete Personalities or Parts of a Whole?

Are alters complete personalities? The answer depends on whether you’re looking through lived experience—or the clinical lens.

Organizing Large DID Systems

Large DID systems can find stability through team structures.