For Therapists Supporting Clients with Dissociative Identity Disorder
Everything on this page is created for people with DID.
You are welcome to browse and share any of these resources with clients who may benefit. The goal of these clear, compassionate materials is to help clients feel seen, validated, and supported as they learn about DID and healing from complex trauma.
🎥 Featured Videos You Can Share with Clients
A few client-friendly introductions to key topics in dissociation and recovery.
Click any thumbnail to visit the full resource page.
Healing from DID builds like compound interest — this video shows how small, steady steps can add up...
Feeling stuck in “trauma rules”? This video shows how permission slips can create safe choices and...
Want a simple daily habit that builds trust and system communication? This video explains the power...
In this article, I’m going to guide you through the 5-4-3-2-1 grounding exercise. You do not need...
đź“„ Printable Client Resources
These handouts and worksheets are written in plain, supportive language for clients to use on their own or as a part of therapy.
- Finding Safe Social Connection – Gentle guidance for building support without overwhelm.
- Permission Slips for Healing – A Gentle Way to Soften Old Trauma Rules​.
- Daily System Meeting Starter Guide – This free guide walks you through how to begin a daily internal check-in—even if no one responds at first. You’ll get gentle encouragement, practical tips, and simple scripts to help you show up for your system in a consistent, supportive way.
- Coping Statements for Overwhelm – Offers simple reminders to steady the mind during distress.